MRE Steak, Vegetables & Dumplings Ready To Eat Meal

A delicious and filling Steak, Vegetables & Dumplings dish, will surely hit the spot after clocking in the distance travelled on your next expedition.

• Easy outdoor food
• Ready to Eat Wet Meal (not dehydrated)
• Eat hot or cold
• No refrigeration required
• Long shelf life
• Weight: 300g
• Serves 1

Ideal for camping, climbing, hiking, yachting, fishing and many more outdoor activities. 

Serving Instructions:

Can be eaten cold but heating brings out the best flavours.  Heating options:

• empty content into suitable pot and heat on your stove
• place the foil pouch unopened into boiling water for 7-8 minutes then open and enjoy

Ingredients: Vegetables (27%), Beef (19%), Dumplings (12%), Vegetable Suet, (Palm Oil, (Carrot, Potato, Peas, Onion), (Wheat Flour*, Maize, Sunflower Oil, Wheat Flour*), Parsley, Raising Agents:, E450, E500, Salt), Wheat Flour*, Calcium Carbonate, Starch, Sugar, Lemon Juice Concentrate, E1442, Beef Stock, (Beef Stock, Yeast Extract, Salt, Water, Thiamin, Beef Fat), Thickener:, Colour:, Caramelised Sugar Syrup, Black Pepper, *contains, Iron, Nicotinamide

Allergen Advice: for allergens, see ingredients in bold

Nutrition (Per 100g):

Energy 521Kj, 124Kcal, Fat 6.2g, Saturates 3g, Carbohydrates 11g, Sugar 1.2g, Fibre 0.7g, Protein 5.8g, Salt 1.3g 

Nutrition (Per 300g Pack):

Energy 1563Kj, 372Kcal, Fat 18.6g, Saturates 9g, Carbohydrates 33g, Sugar 3.6g, Fibre 2.1g, Protein 17.4g, Salt 2.4g