Firepot Chicken Keema Curry

An authentic Indian curry meal that is carefully prepared from a recipe using minced chicken that is slow-cooked with aromatic spices and curry leaves in a fresh tomato sauce. Served with turmeric rice.

• Dehydrated Food
• Lightweight and available in 125g and 190g portion sizes
• Serves 1
• Easy to prepare, just add boiling water                                             

Ingredients: Basmati Rice (35%), Tomatoes, Chicken Breast (20%), Onion, Red Chillies, Garlic, Rapeseed Oil, Coriander, Cumin, Cardamom, Fennel Seed, Curry Leaves, Salt, Cayenne Pepper, Turmeric, Citric Acid.

Allergy Information: None.

Nutrition Per 100g
Energy 440kcal, Protein 40g, Carbohydrates 60g, Sugar 9.6g, Fat 4.5g, Saturated Fat 0.8g, Fibre 5.5g, Salt 2.2g

Nutrition Per 125g 
Energy 550kcal, Protein 50g, Carbohydrates 75g, Sugar 12g, Fat 5.6g, Saturated Fat 1g, Fibre 6.9g, Salt 2.7g

Nutrition Per 190g 
Energy 835kcal, Protein 76g, Carbohydrates 114g, Sugar 18.2g, Fat 8.5g, Saturated Fat 1.5g, Fibre 10.5g, Salt 4.1g