Expedition Foods Porridge with Blueberries (High Energy)

Porridge Oats with Blueberries

• Freeze dried meal
• Lightweight at only 169g
• Long shelf life
• Serves 1
• High Energy – 801kcal
• Easy to prepare, just add boiling water                                             

Ingredients: Milk, Single Cream (Milk), Oats (14.5%), Sugar, Blueberries (3.1%)       

Allergy Information: Contains Milk, Oats.

Nutrition Per 100g:

Energy 474Kcal, Protein 11.8g, Carbohydrates 58.9g, Sugar 27g, Fat 20g, Saturated Fat 9.2g, Fibre 5.5g, Sodium 0.4g

Nutrition Per Pack:

Energy 8101Kcal, Protein 19.9g, Carbohydrates 99.5g, Sugar 45.6g, Fat 33.8g, Saturated Fat 15.5g, Fibre 9.3g, Sodium 0.7g